I’m a Certified Gut and Psychology Syndrome Practitioner and Somatic Experiencing® Practitioner living on the Emerald Coast of Florida. I’m also a mama, dancer, Airbnb Superhost, and lover of the ocean.

I attended Amherst College for my undergraduate degree and the University of Notre Dame for graduate training. I trained with Dr. Natasha Campbell-McBride, the creator of the Gut and Psychology Syndrome (GAPS) nutritional protocol and expert in using nutrition to restore digestive function, nervous system function, and overall health. My work integrates nutrition with Somatic Experiencing® (SE). SE is an evidence-based, body-oriented therapeutic model that helps address symptoms of trauma, shock, and stress. It has been clinically applied for over four decades.

Using nature as a guide, I help people reach their goals through the fundamentals of holistic wellness. I hold extraordinarily non-judgmental space as you learn to be in relationship with the most difficult thoughts and emotions, and expand capacity for your own innate wisdom. My work is a journey into depths of awareness, so that you can experience yourself and the world with profound authenticity and grace.

I currently offer 1:1 support for people who are eager to transform themselves. If that sounds like you, you're welcome to book a complimentary consultation with me at the link below.