I’m a Certified Gut and Psychology Syndrome Practitioner and Somatic Experiencing® Practitioner living on the Emerald Coast of Florida. I’m also a mamá, dancer, Airbnb Superhost, and lover of the ocean. For as long as I can remember, I've been deeply curious about the body, healing, mystery, and how we can thrive—especially in connection with others.

I completed my undergraduate studies at Amherst College and pursued graduate training at the University of Notre Dame. I also trained with Dr. Natasha Campbell-McBride, founder of the Gut and Psychology Syndrome (GAPS) nutritional protocol and a leading expert in using nutrition to support digestive health, nervous system resilience, and overall well-being. My work focuses on integrating nutritional therapy with Somatic Experiencing® (SE), an evidence-based, body-oriented approach to resolving trauma, shock, and chronic stress. In addition, I am trained in NeuroAffective Touch®, a therapeutic modality that addresses early developmental trauma, attachment issues, and emotional dysregulation, while nurturing body-mind integration through touch. I serve as an Assistant for Somatic Experiencing® trainings and a Guide for GAPS Trainings, offering case consultations to support learners in applying the GAPS protocol effectively.

Guided by the wisdom of nature, I support people in reaching their goals through the foundational principles of holistic healing. I provide a compassionate, non-judgmental space where you can explore your relationship with challenges and stress, while expanding capacity to connect with your innate wisdom. This work is a journey into deeper awareness—so you can experience yourself and the world with greater authenticity, resilience, and grace.

I currently offer one-on-one support for individuals who are seeking to create meaningful change in their lives. If that sounds like you, feel free to book a complimentary consultation through the link on this website.